Move with Purpose
At Strength & Spirit, we believe movement should feel good for body, mind, and spirit.
Our classes are designed to help you build strength, improve flexibility, and find calm through mindful movement.
Explore our class options and pricing below, or contact us to discuss your unique needs.
Classes
Monday 11am YOGA
Wednesday 6pm PILATES
Wednesday 7pm YOGA
Events
Unwind & Align Retreat Saturday 18th October
Winter Wellness Sunday 14th December
Corporate
Bespoke corporate packages available on request.
Price List
Yoga Class Block of 6
Yoga Class Drop in
Yoga / Pilates 121 (Initial)
Yoga / Pilates 121 (Regular)
Sports Massage 25 min / 40 min / 55 min
Relaxation Massage 55 min / 85 min
Indian Head Massage 40 min
Lymphatic Drainage Massage
Block of 4 x 55 min massage
Corporate Bookings
£39
£8
£40
£35
£28 / £38 / £44
£44 / £62
£38
£40
£160
POA starting from £75
Price List
Yoga Class Block of 6 – £39
Yoga Class Drop in – £8
Yoga / Pilates 121 (Initial) – £40
Yoga / Pilates 121 (Regular) – £35
Sports Massage 25 min / 40 min / 55 min – £28/£38/£44
Relaxation Massage 55 min / 85 min – £44/£62
Indian Head Massage 40 min – £38
Lymphatic Drainage Massage – £40
Block of 4 x 55 min massage – £160
Corporate Bookings – POA starting from £75
View our booking Terms & Conditions
TALK TO US
Ready to start your journey to better health and mindfulness, get in touch today.