A Space to Move, Breath & Restore
Welcome to the Strength & Spirit Studio, a welcoming, peaceful space created for movement, wellbeing and connection.
Our studio in Beverley, is home to our regular yoga and Pilates classes, as well as providing a calm and comfortable space for 1:1 sessions and therapies. Whether you’re joining a group class, working individually with me or simply taking some time for yourself, the studio offers a relaxed environment where you can feel comfortable, supported and at ease.
A Space for You
Based in Beverley, East Yorkshire, the studio is designed to be a versatile space that can support a variety of movement and wellbeing practices.
From yoga and Pilates to personal training and therapy sessions, we aim to create an environment that feels welcoming rather than intimidating. A place where you can move at your own pace and focus on what your body and mind need.
Our studio timetable and availability can change regularly, so for the latest class information, session times and availability, please make sure you visit our Facebook page for regular updates.
Yoga Classes
Online, in-person, 1:1, and corporate packages available.
Yoga Therapy
For recovery, balance, and emotional wellbeing.
Massage
Sports and relaxation massage for renewal and repair.
More Than A Studio
As well as hosting Strength & Spirit classes and therapies, the studio is available to hire by independent teachers, instructors and therapists, subject to availability.
If you’re looking for a welcoming space to run your own classes, workshops, treatments or wellbeing sessions, we’d love to hear from you.
Whether you’re an experienced practitioner looking for a regular base or you’re planning a one-off session or workshop, our studio is the perfect sanctuary.
Interesting in hiring the studio? Please get in touch to find out more.
TALK TO US
Ready to start your journey to better health and mindfulness, get in touch today.